The Bridal Exhale
We believe stillness begins with one intentional breath. Our tranquil haven is designed to offer you and your guests the soulful restorative experience you deserve. By harmonizing sound therapy, collective presence, and soft restorative postures, we create a quiet oasis to center your heart before embarking on your new life.
Restoring Your
Inner Sanctuary
Experience a private, restorative practice brought directly to you, coupled with guided relaxation and a beautiful sound bath, thoughtfully created for the bride & the people she loves most. You'll slow down, connect, breathe, and simply be present - together.
Choose Your Bridal Exhale
The Exhale
The Exhale is a 90" luxurious, candlelight restorative gathering designed to melt away wedding stress and bring you back to yourself. Settle into cozy blankets, mats, and bolsters as you're guided through deeply restful poses, wrapped in the calming waves of a soothing sound bath. A personalized bridal intention will be created just for you and woven into your experience. Light refreshments and a time of connection with your bridal party will close out your experience. You'll leave with a beautiful eye pillow and a keepsake journal with guided prompts, so you can return to this feeling of bridal calm anytime you need it.
The Deep Exhale
The Deep Exhale is an expanded, 2-hour candlelight restorative gathering for the bride who wants to linger a little longer in the calm. You'll receive everything in The Exhale experience, plus a luxurious take-home eye pillow for each guest and elevated refreshments to savor together. During the extended time of connection, your guests will write personalized intentions and affirmations for you on beautiful cards, creating a keepsake bundle of love and support. This deeper, slower gathering gives you and your closest people more space to breathe, soften, and anchor into what truly matters before the wedding day.
The Ultimate Exhale
The Ultimate Exhale is a two-hour and 15-minute candlelight immersion for the bride who wants the most luxurious, heart-full experience. You'll receive everything in The Deep Exhale, plus champagne with chocolate-covered sweets to savor with your guests. We'll move through guided time of reflection, creating space for you to process, soften, and be deeply supported. You'll receive a personalized Bridal Exhale keepsake made just for you, and we'll close with a bridal circle of intentions, where each guest offers a blessing for your next chapter. This is your most expansive, soul-nourishing exhale before "I do".
Glimpses of The Bridal Exhale
A visual journey through our restorative practice, sound bath, and serene spaces.
Michele provides such a thoughtful and nurturing experience each and every time she teaches yoga. I leave feeling refreshed and renewed from her class, and it's obvious that she deeply cares about each person in the room. I highly recommend this experience for anyone looking to relax & reconnect with themselves & their friends, especially ahead of a wedding!
Katheryn
Kelli's incredible musical ability shines through in the experience she creates with her sound baths. She skillfully uses chords and pitches to guide you on a deeply relaxing journey! Leave feeling less stressed, more relaxed, and completely refreshed!
Diane C.
Michele is so amazing! Her restorative classes are a real treat! She has a soothing voice and her hands on assists are so relaxing. You leave her class feeling like a new person. I can't recommend her enough, you will not be disappointed!
Mary B.
Michele creates a warm & friendly atmosphere where rest feels peaceful, intentional, and restorative. Her calming presence makes it easy to relax and simply be. You leave feeling, lighter, calmer, and more grounded.
Lindsy B.
Michele's restorative yoga is absolutely wonderful! It is the perfect opportunity to slow down, relax, and reconnect with my body and mind. I leave feeling refreshed, peaceful, and restored......exactly what I need each time!
Dana P.